Friday, December 19, 2008
So, whenever you feel gripped by pressure and tension.....Stop for several minutes and remove yourself from the activity at hand. Then bring from memory scenes that have impressed you by their beauty. This practice never fails to have a therapeutic effect. And when restless and troubled at night, seeking sleep, review these scenes until God's quietness overcomes you and you drift into a sound and untroubled sleep. Seeking relaxation and inner peace, of course, should never be an end in itself. The idea is not to retreat from life's responsibilities, but to build a quiet center inside one's body and soul from which you emerge each morning to enter vigorously into the day."Norman Vincent Peale
I'v used this picture before but it evokes peace to me .
Have a Wonderful,Warm and Safe Weekend.